July 22, 2026 (every Wednesday)
10 a.m.
Silver Key Senior Services at Monument Community Presbyterian Church
238 3rd St.
Monument, CO 80132
Cost:
- Drop-in: $8
- Unlimited within a month: $50
- 10-class punch card: $60
Relax and reduce your stress! Enjoy gentle stretching, breathing techniques, energy exercises, mudras, meditation and visualization work.