July 30, 2026 (every Thursday)
12 – 1 p.m.
Silver Key Senior Services
1655 S. Murray Blvd.
Colorado Springs, CO 80916
Practice relaxation and inner calm with guided meditation and breathing exercises.
Mindful Meditation / Breathing – July 30, 2026
July 30, 2026 (every Thursday)
12 – 1 p.m.
Silver Key Senior Services
1655 S. Murray Blvd.
Colorado Springs, CO 80916
Practice relaxation and inner calm with guided meditation and breathing exercises.