July 31, 2026 (every Friday)
10:15 a.m.
Silver Key Senior Services at Monument Community Presbyterian Church
238 3rd St.
Monument, CO 80132
Cost:
- Drop-in: $8
- 10-class punch card: $60
- Unlimited within a month: $50
Flowing yoga class designed to build strength, flexibility, and balance with dynamic movement and mindful breathing. Poses can be done standing or with a chair