August 13, 2026 (every Thursday)
1:30 p.m.
Silver Key Senior Services at Monument Community Presbyterian Church
238 3rd St.
Monument, CO 80132
Cost:
- 10-class punch card: $60
- Drop-in: $8
- Unlimited within a month: $50
This is a unique, Pilates-based workout that uses bone strengthening techniques while focusing on alignment and balance. This dynamic class is adaptable for people of all levels and is also safe for those with osteoporosis.