September 29, 2026 (every Tuesday through October 20)
2 – 2:45 p.m.
Colorado Springs Senior Center
1514 N. Hancock Ave.
Colorado Springs, CO 80903
Registration:
- Phone: (719) 955-3400
- Online: csseniorcenter.com
- Cost: $40 for entire course
Get your heart pumping and your energy flowing with Cardio Drumming – a fun, low-impact workout combining rhythm, movement, and music! Using exercise balls, drumsticks, and upbeat tunes, participants enjoy a full-body cardio session that improves coordination, boosts mood, and supports heart health. No experience needed – just bring your enthusiasm and a smile! Perfect for all fitness levels, this class makes fitness feel like fun.