September 29, 2026 (every Tuesday through October 20)
10:10 – 11:10 a.m.
Colorado Springs Senior Center
1514 N. Hancock Ave.
Colorado Springs, CO 80903
Registration:
- Phone: (719) 955-3400
- Online: csseniorcenter.com
- Cost: $50 for entire course
Explore a well-rounded yoga practice with Brian! We will start with some gentle breathing exercises for calm and focus followed by some yoga poses to create space and comfort within the body. The last part of the class will be devoted to short meditation experiences designed to encourage the beginner and sustain the seasoned practitioner.