Feb. 12, 2026
10 – 11 a.m.
Pikes Peak Area Agency on Aging – Family Caregiver Support Center
14 S. Chestnut St.
Colorado Springs, CO 80905
Registration:
- Online: ppacg.org
- Cost: Free
To care well for others, your body needs support too. This class will highlight practical movement and strength-based strategies caregivers can use to stay physically capable, confident, and resilient, with additional guidance on maintaining energy, mental clarity, and long-term well-being.