August 1, 2026
8:30 – 10:30 a.m.
Colorado Springs Senior Center
1514 N. Hancock Ave.
Colorado Springs, CO 80903
Registration:
- Phone: (719) 955-3400
- Online: csseniorcenter.com
- Cost: Free
When was the last time you felt a sense of awe in nature? Also known as forest therapy, forest bathing is the practice of immersing yourself in nature. Awaken your senses through a series of guided invitations for interacting with nature. Join Serena Vogel, MA, Certified Nature and Forest Therapy Guide for two-hour guided forest therapy walks in North Shooks Run Park. This is not a time of exercise or hiking. In fact, we will be moving less than ¼ mile over the two hours. At the end of our walk, we will have an informal tea ceremony with a small snack. Note: No two forest bathing walks are alike. Each walk has unique invitations. Please register by 12 p.m. the Friday prior to the walk.