Dec. 3, 2025 (every Wednesday at 2 p.m.)
2 – 2:45 p.m.
Virtual
Registration: Call (719) 884-2300
Gentle, full-body stretching from a chair—perfect for all fitness levels.
Mindful Meditation / Breathing – Dec. 4, 2025
Dec. 3, 2025 (every Wednesday at 2 p.m.)
2 – 2:45 p.m.
Virtual
Registration: Call (719) 884-2300
Gentle, full-body stretching from a chair—perfect for all fitness levels.