September 21, 2026 (every Monday through October 26)
9:45 – 11:15 a.m.
Colorado Springs Senior Center
1514 N. Hancock Ave.
Colorado Springs, CO 80903
Registration:
- Phone: (719) 955-3400
- Online: csseniorcenter.com
- Cost: $55 for entire course
Through a Zhineng Qigong practice that combines meditation, breathing, sound, and movement, we create a unified state of body, energy and consciousness that is effective for both maintaining and improving health and cultivating an awakening state of consciousness. The practices are simple and easy to learn and are appropriate for beginners as well as for those who are experienced practitioners.