July 23, 2026 (every Wednesday and Thursday)
11 a.m.
Silver Key Senior Services at Monument Community Presbyterian Church
238 3rd St.
Monument, CO 80132
Cost:
- 10-class punch card: $60
- Drop-in: $8
- Unlimited within a month: $50
A gentle blend of Tai Chi and Qigong. This class focuses on slow, flowing movements, deep breathing, and meditative awareness to promote balance, and flexibility.